Michelle earned this recognition by dropping her body fat percentage below 20% and maintaining it! That accomplishment is impressive on its own, but even more so when you consider everything Michelle balances.
After having two babies back to back, Annalise has worked incredibly hard to get herself back into phenomenal shape. We are excited to welcome her into the Stay Strong Transformation Club!
Since starting at Stay Strong Fitness, she has lowered her body fat by over 4% and increased her muscle mass by more than 3 pounds while also improving her strength, stamina, and overall fitness.
Since starting at Stay Strong Fitness, Beth has lost 17 pounds of body fat while increasing her muscle mass.